How men can benefit from a fresh perspective on masculinity
Under the Microscope Men’s Mental Health: Episode 2 Talks About Redefining Masculinity
It’s time to challenge age-old stereotypes that do not serve men in the 21st century. At HeCareZA, we recognise the damaging effects of outdated societal norms that have long dictated how men should act. These rigid expectations have confined men to narrow definitions of masculinity, often suppressing their ability to express emotions and contributing to cycles of violence and mental health issues. In Episode 2 of our YouTube series, we delve into these issues with a fresh, comedic approach that encourages open dialogue and healing.
The Burden of Traditional Masculinity
In this episode, Dr. Riaad Moosa, a comedian and your host, explores how traditional views of masculinity have shaped men’s lives for centuries. From the pressure to be stoic and strong to the belief that showing vulnerability is a sign of weakness, these societal norms have had profound impacts on men’s mental well-being. Dr. Moosa challenges these stereotypes head-on, asking viewers why men shouldn’t wear pink, cry, or even wear skirts if they wish. Why not? Who made the rules?
Embracing a New Definition of Masculinity
Through humour and candid discussion, this episode highlights the benefits of embracing a more inclusive and modern understanding of what it means to be a man. By breaking free from toxic masculinity, men can find healthier ways to communicate and express themselves, ultimately leading to better mental health and stronger relationships.
Positive Masculinity is What Makes The Man
Riaad, in his welcoming and inclusive style of comedy, reiterates the masculinity isn’t about being the strongest or the fastest or the most aggressive. No, masculinity in the modern way of defining it means being a good listener, being kind and empathetic, showing respect, being responsible and courteous to others’ feelings. This type of masculinity makes for a better world.
